At arKardia Counseling & Consulting, EMDR therapy includes the client and a licensed therapist or psychologist with specialized training. Sessions are held weekly or bi-weekly lasting 50 minutes or more each.
EMDR is a type of therapy used to heal symptoms of trauma and other painful
life events. This method of therapy uses side to side eye movements (and/or sound or tactile repetitions) in order to facilitate the brain’s natural healing ability. In short, the brain is able to safely reprocess disturbing information until there is a peaceful resolution.