Healing Retreats

Specialized experiences. One outcome: Space to Breathe & Transformational Healing

Sometimes healing requires stepping outside of routine and into a space of rest, reflection, and renewal. The Healing Retreats at arKardia are designed for clinically grounded care that honors both science and spirit. Each retreat is a professionally guided, trauma-informed environment for women and individuals seeking healing in community.

Our retreats integrate EMDR, Brainspotting, and faith-based reflection to help you reconnect with peace and purpose.

Current Healing Retreats

Ariséa™ is a private betrayal trauma healing retreat for women who value clinically excellent, immersive care within a setting defined by depth, discretion, and intention. Designed for those who have engaged in therapy or support groups yet sense something remains unresolved, this experience integrates advanced EMDR therapy with carefully facilitated experiential workshops, including expressive and reflective practices that support nervous system integration. Within a small, faith-anchored group, these modalities work together to foster clarity, steadiness, and renewed self-trust at both cognitive and embodied levels.

This is not a workshop or support group, but a trauma-informed Christian retreat created for women who seek structure, privacy, and meaningful change that carries forward into daily life.

Join us: March 20, 21 & 22

 

Sozara™ is a private divorce healing retreat for women who value clinically excellent, immersive care during one of life’s most disorienting transitions. Created for those navigating divorce who have engaged in therapy or support yet sense deeper work is needed, this experience integrates advanced EMDR therapy with somatic and experiential practices designed to support nervous system stability and emotional clarity. Within an intimate, faith-integrated setting, the work moves beyond insight alone, helping you reconnect with your sense of self, establish grounded boundaries, and step forward with confidence and steadiness.

Sozara™ is not a workshop or support group, but a trauma-informed Christian retreat intentionally structured for women who seek privacy, depth, and a clear path forward that feels anchored and sustainable.

Join Us: April 23, 24 & 25

What Makes These Healing Retreats Unique

Each group is intentionally curated around a shared theme of healing, bringing together individuals who carry similar experiences or wounds. The shared focus allows participants to feel deeply supported and understood. Healing retreats are designed for:

  • Women and individuals healing from trauma, betrayal, or loss
  • High-functioning adults facing anxiety, burnout, or perfectionism
  • First responders seeking space to process and heal from compounding stress
  • Anyone longing for rest, reflection, and renewal after loss
Relationships

If you’re feeling drawn to step away from daily demands to focus on healing, we can begin with a consultation.

Schedule a Consultation for more information

Mission

To help others live with the freedom and joy that connecting our mind and heart brings

Vision

So that we may live with our whole being

Values

  • Integrity - Honest & Responsible
  • Competence - Clinically Sound & Continually Growing
  • Relationship - Belonging & Community
  • Self Determination - Honoring the Inherent Dignity of All
  • Privacy - Legally and Ethically Abiding
  • Faith - Guided by Trust & Devotion