Focused Healing Intensive
EMDR Therapy Intensives
What Is an EMDR Therapy Intensive?
Focused Healing Intensives at arKardia Counseling are private EMDR therapy intensives designed for individuals seeking deeper healing beyond the pace of weekly therapy.
Each intensive is a personalized, immersive therapeutic experience for those ready to engage meaningful work in a focused period of time. Rather than stretching progress across months or years, intensives allow extended, uninterrupted space to address patterns held in both the nervous system and the body.
With continuity and depth, healing can unfold with greater clarity and integration.
At arKardia, this work is grounded in clinical excellence, guided by discernment, and attentive to the care of the whole person.
EMDR and Brainspotting in Focused Healing Intensives
Focused Healing Intensives draw from evidence-based, trauma-informed approaches, including EMDR Therapy and Brainspotting, alongside somatic awareness and relational attunement.
Rather than relying on a single technique, the work is guided by your nervous system, your history, and your goals. Sessions unfold at a pace that supports safety, integration, and meaningful change.
This is not about forcing progress. It is about creating the conditions where healing can emerge.
What Makes a Focused Healing Intensive Different
Traditional therapy often moves in short increments. While meaningful, this rhythm can slow progress when concerns are complex, longstanding, or deeply embodied.
EMDR Therapy Intensives offer something different.
Extended time allows space to settle, regulate, and process without repeatedly stopping and restarting. Many clients experience a greater sense of continuity, depth, and internal coherence as the work unfolds.
The experience is structured yet responsive, intentional yet attuned. Many clients are surprised by how naturally the time passes and how contained the work can feel, even across longer sessions.
Who Focused Healing Intensives Are Designed For
A Thoughtful Investment in Focused Care
Focused Healing Intensives may be well suited for individuals navigating:
- Panic, anxiety, or phobic responses
- High-pressure performance demands
- First responder or occupational trauma
- Assault or violations of any kind
- Post-traumatic stress or complex trauma
- Grief, loss, or medical trauma
- Relational and attachment-based patterns
- Experiences that feel “resolved intellectually” but remain active in the body
Rather than focusing only on symptoms, the work addresses the deeper patterns that continue to shape emotional, relational, and physiological responses.
Focused Healing Intensives allow for concentrated, intentional therapeutic work without the interruption of weekly scheduling. Many clients find that this approach supports greater efficiency and depth, often reducing the overall length of care needed.
Details regarding investment, scheduling, and policies are outlined clearly in the FAQ section.
A Quiet Setting for Focused Healing
Gettysburg offers a calm and reflective setting that supports the depth of work possible during a Focused Healing Intensive. Many individuals find that stepping away from daily routines creates the space needed for greater clarity and integration.
While arKardia Counseling serves individuals locally, many clients choose to travel for this experience, setting aside dedicated time to engage meaningful therapeutic work in an environment designed for reflection and focus.
The extended format allows the work to unfold with continuity, creating space for insight, regulation, and lasting change.
Focused Healing Intensives may be helpful for individuals navigating:
- Panic attacks and phobias
- Performance and high-pressure anxiety
- First responder and occupational trauma
- Assault or violations of any kind
- Post-traumatic stress
- Developmental or relational trauma
- Experiences of violence or abuse
- Grief and significant loss
- Chronic illness or medical trauma
- Relational patterns and attachment-related difficulties
Rather than focusing solely on symptoms or diagnoses, intensives are tailored to the underlying patterns shaping your experience.
Intensives are offered in the following formats and are scheduled based on your unique needs, goals, and readiness:
- Half-day
- One full day
- Three-day
- Five-day
The structure and pacing are determined collaboratively during the consultation process.
Every client participates in a pre-intensive screening before scheduling an intensive. This conversation allows us to explore your concerns, assess readiness for immersive work, and determine whether an intensive is the most appropriate next step.
If an intensive is not the best fit, thoughtful alternative recommendations will be provided to support your care.
Yes. All clients receive a curated workbook or journal along with writing materials. Additional readings or resources may be recommended based on your individual focus and therapeutic goals.
Each Focused Healing Intensive includes a post-intensive consultation to review your experience, assess progress, and discuss personalized recommendations for continued support.
If questions or concerns arise after this consultation, you are welcome to reach out by phone or email to schedule additional follow-up as needed.
- Full-day intensive (7 hours, including breaks and lunch): $1,200
- Half-day intensive: $600
A 50% deposit is required to reserve your intensive, with the remaining balance due on the final day.
Payment options include cash, check, HSA, FSA, and all major credit cards.
Focused Healing Intensives allow for concentrated, intentional therapeutic work without the start-and-stop rhythm of weekly sessions. Many clients find that the extended time supports greater efficiency, deeper integration, and clearer momentum, often reducing the overall length of care needed.
When an intensive is scheduled, a significant block of time is reserved exclusively for you.
- If you need to reschedule, please contact me as soon as possible. Your deposit will be applied to a future date.
- If you cancel more than 30 days before your scheduled intensive, your deposit will be refunded minus a 50% scheduling fee.
- If you cancel within 30 days of your scheduled date, deposits are non-refundable.
This policy ensures fairness and protects the availability of care for others seeking support.
No. While my practice is located in Gettysburg, Pennsylvania, clients travel from across the country to participate in Focused Healing Intensives. I am happy to provide information on nearby airports, accommodations, and the local area to support your planning.
I am licensed to practice in Pennsylvania, Maryland, and New Jersey. Clients located in these states may be eligible for virtual intensives when clinically appropriate. While in-person work is often preferred, virtual intensives can be an effective option for some individuals.
Mission
To help others live with the freedom and joy that connecting our mind and heart bringsVision
So that we may live with our whole beingValues
- Integrity - Honest & Responsible
- Competence - Clinically Sound & Continually Growing
- Relationship - Belonging & Community
- Self Determination - Honoring the Inherent Dignity of All
- Privacy - Legally and Ethically Abiding
- Faith - Guided by Trust & Devotion